National Geographic fellow Dan Buettner shares insights from his study of 'blue zones', regions where people live the longest ...

Documentaries have a fantastic way of gripping us with reality that's more gripping, fascinating, and intense than anything ...

A longevity expert has revealed the "truth" about meat consumption and its impact on lifespan. Blue Zones are areas around the world where people live exceptionally long lives and suffer fewer chronic ...

A Blue Zones expert has revealed what he claims is the "truth" about consuming meat for a longer life. Blue Zones are areas ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The Blue Zones Project is coming to Banning. The initiative is based on research by adventurer and explorer Dan Buettner, who ...

Carbohydrates are blamed for most of the ills in contemporary diet discussions, with many nutritional scientists regarding them as enemies. However, such a notion is countered by the pioneering Blue ...

The world's longest-lived people don't pump iron, run marathons or join gyms, they live in environments that constantly nudge ...

What can you do right now to ensure that you live a longer, healthier life? National Geographic Explorer Dan Buettner can answer that question better than anyone.

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