Yahoo

A cook from Okinawa, Japan — where many live to be over the age of 100 — explains the healing powers of 7 traditional foods

Okinawa, Japan, has an unusually high rate of people living past 100. One key to Okinawa's Blue Zone status is the region's traditional cuisine. Okinawans fill up on foods rich in antioxidants, fiber, ...
Well+Good

This 3-Minute Noodle Bowl Is a Staple in Okinawa, Home to the Planet’s Longest-Living People

It’s something longevity expert Dan Buettner, who discovered the five Blue Zones (places where people regularly live to be over 100 years old in good health), saw first-hand in Okinawa, Japan. In this ...
Yahoo UK & Ireland

Okinawa, Japan is a Blue Zone where a remarkable number of people live to 100. Residents live with intention, have life-long friends, and eat lots of vegetables.

Okinawa, Japan is one of five Blue Zones, and home to the world's longest-lived women, according to researcher Dan Buettner. Blue Zones are regions of the world where people regularly live about a ...
New York Post

Here are the secrets for longevity from the healthiest places on Earth

In 1999, writer Dan Buettner read an article from the World Health Organization that revealed that people in Okinawa, Japan had the longest disability-free life expectancy in the world. Four years ...
The Aspen Times

Tony Buettner of ‘Blue Zones’ on how to live longer lives

When: Friday, Feb. 26, 5:30 to 6:30 p.m. Where: Paepcke Auditorium at The Aspen Institute Cost: $20. Purchase tickets online at http://www.aspenshowtix.com, by ...