Love & Relationships Your words can come out sharper than you mean, especially with close people. If someone seems distant, don’t assume the worst—ask once, calmly. Singles may notice someone who ...

Horoscope Today January 22, 2026, Thursday: Here’s your daily horoscope for 22-January-2026, made simple and real for your ...

Discover effective day and night remedies and OTC treatments to ease your symptoms. Plus, know when to seek medical help.

If you find it hard to focus after a wakeful night, it’s because your brain is busy trying to catch up on crucial housekeeping. Nearly everyone has experienced it—after a night of poor sleep, your ...

Missing out on adequate sleep could be taking years off your life. New research from the Oregon Health & Science University (OHSU), published in the journal Sleep Advances, found that poor sleep may ...

The relationship between dietary habits and neurological function is a primary focus for medical professionals seeking to prevent cognitive decline. Scientific research suggests that certain foods can ...

You did everything right. You went to bed on time. You ditched the doomscrolling. You even got a full eight hours. So why do you still wake up feeling like you barely slept? Nearly one in three adults ...

The timing of your sleep patterns could be linked to increased dementia risk, according to a new study. Each person's circadian rhythm, often defined as the body's internal 24-hour clock, keeps the ...

Stuff you'll love so much, you'll wanna put it all in a spreadsheet so you can color-code and rank everything.

Cross-sectional data from 45 functionally intact older women at heightened risk for Alzheimer's disease suggested that short sleep durations amplified the association between APOE4 status and tau, but ...

The stimulants Ritalin and Adderall have been used to treat attention-deficit/hyperactivity disorder (ADHD) for decades, but research shows they don’t act on the ...

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