From cool gyms like Chalk Training Ground to state-of-the-art boxing facilities at Royal Boxing and Fitness Club, we’ve ...
Her Campus on MSN
I Tried Cardio Boxing, & It Made Me More Empowered Than Ever
A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...
Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...
THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...
With Christmas in the rear-view mirror, many runners are now focusing their attention on Boxing Day sales. To help you get ...
CR Fitness Holdings, the nation's leading and fastest-growing franchisee of Crunch Fitness, is excited to announce the ...
BBC Sport breaks down one of the most controversial fights of the decade, as Britain's Anthony Joshua says he will not carry ...
Keeping healthy during the holidays isn’t many people’s priority, but a few quick exercises could keep your body fit without taking you out of the festivities ...
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