Human skeletons are often described in neat textbook numbers, but real bodies are far messier and more interesting. Extra ...
Some adults do indeed have more than 206 bones. These extras, known as accessory bones or supernumerary bones, may occur when ...
“Your bones are constantly remodeling, which means they are repeatedly breaking down old bone and rebuilding new,” says Callins. Adequate calcium helps support this process, giving bones the resources ...
Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.