Yoga with Kassandra on MSN

Emotional Releases in Yoga - Crying During Yoga EXPLAINED

Have you ever had an emotional release in yoga? It's totally normal! Let's talk about it. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, thank you for tuning ...
Home as We Make It on MSN

Create a Meditation Corner at Home

Meditation practice adores routine, and routine requires a space that welcomes you back time and time again. Trying to ...