The 1920s bodybuilding era shaped everything we know about fitness today. From Eugene Sandow to Charles Atlas, discover the ...

Arnold Schwarzenegger is sharing a clear warning for people who like to work out late at night. The bodybuilding legend and ...

How did the American bodybuilding legend die suddenly? Read on to find out the first details about her myusterious death.

Jayne Trcka, the renowned American bodybuilder and actress, has left an indelible mark on both the fitness and entertainment worlds. Her unexpected passing at the age of 62 on December 12, 2025, in ...

Freezer Zeka emerged as the overall winner, claiming the prestigious Mr Malawi crown and a K2 million cash prize. The ...

He just came out of a cross-fit event in Suriname and went straight into the competition and that takes hard work.” ...

As people look to improve their health in 2026, Joshua Gilliam, owner of Ascension Athletics in Winston-Salem and a bodybuilding world champion, says your fitness goals don't have to feel so daunting.

The El Paso County Sheriff’s Office (EPSO) is seeking additional victims in a child sex assault case involving a man who ...

Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

A bodybuilder from the Scary Movie franchise has died. The post Scary Movie Star Dies Aged 62 appeared first on Reality Tea.

Creatine is often taken by people looking to build muscle. Now scientists are investigating the effects this chemical has on ...