The YMCA of Southwestern Indiana hosted its 11th annual Fit4All event at Dunigan Family YMCA, offering free fitness ...

INVERCLYDE Leisure is offering a full day of free group fitness classes at the Waterfront Leisure Complex. The Les Mills Launch Day will take place on Sunday, January 11, featuring the latest Les ...

INVERCLYDE Leisure is offering a full day of free group fitness classes at the Waterfront Leisure Complex. The Les Mills ...

The Glen Ellyn Park District will hold the Last Chance Burn on Dec. 31, a morning of group fitness classes designed to get ...

Join us for unlimited fitness classes this spring! We are thrilled to welcome several new fitness instructors to our Lehigh team! We have bolstered our schedule to include over 30 classes each week, ...

In 2022, spin was king on campus. Instructor Caroline Kirby’s classes were turning people away at the door. Many members of the Class of 2026, who arrived that fall, have become instructors themselves ...

It took me four years to muster up the confidence to join a gym again. I was starting to feel flat, sluggish and unhappy with my general wellbeing. Whenever I had been in to gyms in the past, it was, ...

Student fitness class instructors for the University of Minnesota’s Recreation and Wellness center help themselves, students and the community enjoy the benefits of fitness through group classes. The ...

Join us for unlimited fitness classes this fall! We are thrilled to welcome 14 new fitness instructors to our Lehigh team! We have bolstered our schedule to include over 30 classes each week, ...

Global fitness leader Les Mills has announced the launch of BODYPUMP HEAVY – an addictive new program designed to help clubs capitalize on the red-hot strength training category. Backed by the science ...