Fitgurú on MSN

The Seated Stretch Your Glutes (and Lower Back) Will Love

I'm about to share a simple yet powerful secret to help you feel better every day, especially if you spend long hours sitting ...

This 8-Minute Seated Routine Strengthens Your Core Better Than 30 Minutes of Planks After 50

Try this 8-minute seated core workout that challenges your abs more safely than long planks and builds strength after 50.
Business Recorder

7-15 days more extension sought: Experts welcome FBR move to set up tax return body

ISLAMABAD: Tax experts have welcomed the Federal Board of Revenue’s decision for constitution of a committee to encourage maximum filing of tax returns, but suggested 7-15 days further extension. Tax ...
IEEE

Body Velocity Estimation in a Leg–Wheel Transformable Robot without A Priori Knowledge of Leg–Wheel Ground Contacts

Abstract: The state estimation of legged robots often relies on ground contact detection. However, due to complex mechanisms and other factors, ground contact detection can be challenging to obtain in ...