Longevity does not always depend on genetics and sheer good luck, though they can be contributory factors as well. The ...

In late February, the Peoples Liberation Army-Navy (‘PLA-N’) entered Australia’s exclusive economic zone (‘EEZ’) and ...

Sometimes the simplest habits shape a gentler, longer life, and people in the world's Blue Zones—areas where people live exceptionally long lives—show this through quiet, effective routines.

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Documentaries have a fantastic way of gripping us with reality that's more gripping, fascinating, and intense than anything ...

This original speech created by us will give you the fuel you need to push through those hard times. 🔑 All speakers, footage ...

Lifestyle medicine improves personal health, dramatically reduces healthcare costs, and benefits planetary health. The ...

Satellite imagery flagged by open-source analyst MT Anderson and captured by the European Space Agency’s Sentinel-2 ...

Ultimate Body Factory, an 8,500-square-foot fitness center founded by Geoff Powell and AJ Bowman, will open Dec. 1 at 5 ...

The day Clarke takes the reins as the Kings' No. 1 option is still a ways away, but the young defenseman looks primed to get there.

Charlotte County warns of delays due to Blue Streak Telecom's infrastructure upgrades on Meehan Avenue, causing intermittent ...