Proper blood circulation in the body is essential for overall health. A vascular surgeon recommended 5 ways to keep your ...

Boost your heart health with a simple cacao and beetroot drink, recommended by Dr. Eric Berg. This natural concoction ...

High blood pressure, often linked to agitation and anxiety, can be managed with simple dietary additions. Herbs like garlic, ginger, turmeric, cinnamo ...

Influencers are ditching pills, turning instead to "all-natural fixes," convinced that sex, spice, and a dozen infused-water ...

Support smoother blood flow with easy, cardiologist-backed habits that fit into your routine and help you actively protect long-term heart health.

Cashews are among the most loved nuts, widely used in gravies, desserts, smoothies and healthy snacks. But when soaked for a ...

Science says some compounds in foods may influence our sexual health and improve libido. Pros list the most magical spread.

Some foods will immediately throw off your blood pressure and give an inaccurate reading for what your daily blood pressure normally is. If you're going to have your blood pressure taken, avoid eating ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

Your body has more than 60,000 miles of blood vessels. And it's important that every mile is a well-paved highway or byway that allows your blood and the oxygen, nutrients, minerals, enzymes, hormones ...

Here, experts share the best foods for muscle recovery to help you get stronger faster and make the most of your workouts.

ABC juice may be losing its charm as experts now recommend ABC achaar, a fermented mix of amla, beetroot, and carrots for ...