WHEN Bikram Choudhury arrived in California in 1973, he brought with him a new brand of yoga. Instead of a light series of stretches, he preached transformation through suffering. Wearing little more ...

It’s a familiar scene: You’re in the mood for an at-home yoga practice, guided by an expert teacher. So, you head to YouTube and type in “yoga.” Suddenly, the time you set aside for a calming (or ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. As yogis like to say, yoga ...

"Oh and if you feel emotional in camel pose that's very good. The reason is you are opening and stretching your heart muscle." This was a text I received from a friend after telling her I was going to ...

With the rise of at-home exercise, it’s become even more clear that you don’t need to go anywhere to get in a good workout. These YouTube yoga videos, for example, can bring your favorite kind of yoga ...

This unsettling expose about the founder of Bikram yoga is the opposite of a meditative reprieve. By Bilal Qureshi When you purchase a ticket for an independently reviewed film through our site, we ...

Hot yoga studio owners are spending thousands of dollars to invest in rebranding their businesses after sexual assault allegations resurfaced against the founder of Bikram yoga. Bikram Yoga Scarsdale, ...