Discover how to master Bakasana (Crow Pose) with clear, step-by-step guidance in this yoga tutorial. Our instructor explains ...

In case you haven’t thought about your spine lately, it’s literally an engineering marvel. It’s a vertical stack of bones, fit together like puzzle pieces, that protects your precious spinal cord. And ...

One technique gaining global scientific attention is Sudarshan Kriya Yoga. Supported by over 100 peer-reviewed studies, this method combines rhythmic breathing cycles, pranayama (yogic breath control) ...

The Akali leader is behind bars in a disproportionate assets case registered by the Punjab vigilance bureau on June 25 on allegations of laundering ₹540 crore of drug money. The Punjab and Haryana ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

The roots of Russia's invasion of Ukraine go back decades and run deep. The current conflict is more than one country fighting to take over another; it is — in the words of one U.S. official — a shift ...

The Chicago Manual of Style is an American English style guide published by the University of Chicago Press. The Manual’s guidelines for publishing, style and usage, and citations and indexes—known as ...

The Dark Forest theory is one proposed solution to the famed Fermi Paradox, which has bewitched astronomers for more than half a century. To put it concisely, the paradox asks if the cosmos is nearly ...