Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

Sarah Trask, owner of Yoga on the Eastside in Woodmere, initially turned to Bikram Yoga because of her depression. She ...

Hate hot yoga? You're in luck. New research suggests that Bikram yoga, typically done in rooms heated to 105 degrees, is no more effective at improving vascular health than the same yoga postures done ...

Hatha, Bikram, vinyasa, power… so many yoga classes to choose from and only one hour! How do you decide which yoga class is best for you and your bod? With so many styles to choose from, it can be a ...

The different types of yoga have helped contribute to its sustained popularity over thousands of years. With so many ways to practice this ancient form of exercise, there’s something for everyone.

Let’s say that you’re firmly (if reluctantly) located in that wide demographic known as “middle aged.” And you’re on blood thinners, strong medicines needed to fight off clotting in both legs. Due to ...

3/10/18: The Northeast Super Regional Yoga Asana Championships were held at South Burlington High School on Saturday. This was the first time the event was held in Vermont and it was hosted by Queen ...

Bikram Choudhury, the self-styled creator of Bikram yoga, has for years threatened to sue practitioners that he feels are copying his signature yoga poses. However, a court ruled on Thursday that he ...

Opinions expressed by Entrepreneur contributors are their own. Bikram yogis are fiercely committed to their practice. For many Bikram practitioners, no other yoga class will suffice. That’s because ...

A court found Bikram Choudhury's attempt to copyright a series of yoga poses a bit of a stretch. Choudhury, creator of Bikram Yoga, attempted to sue Florida-based Evolation Yoga for teaching what he ...