Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

This year’s selection balances humor with existential dread, snark with sincerity, and intellectual rigor—all while hangin' ...

Students who could let go of bad shots and move on scored better than the ones who stayed angry for three holes. Course ...

From Pilates to strength training and tennis, here’s the lowdown on how Hailey Bieber, Dua Lipa and more are keeping fit.

The following events hosted by the Wood County Park District will occur in January. If an event requires registration, that ...

BURN Studio director CARAZ kicks off 2026 with a look at the practices, not objects, that fuel her creativity.

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Catholicism is hot right now. The new American pope is popular for speaking his mind on political subjects such as AI and the ...

If you're tired of overcrowded beaches where you can hardly find a place to put down a towel, you'll fall in love with this ...

January is the month of peak optimism for golfers worldwide. From the "practise more" trap to the "fix my swing" obsession, ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...