Your brain needs different fuel throughout the day. Mornings require clean energy for focus. Afternoons benefit from steady ...

Fueling young minds is crucial for development. Eggs, nuts, seeds, berries, dairy, and whole grains offer vital nutrients for memory, learning, and f ...

Food plays an important role in keeping your brain healthy, so here are four of the best foods to eat. 1. Fatty Fish. Fish ...

These seven everyday Indian foods—ghee, bajra, turmeric, walnuts, dahi, methi, palak, and almonds—help naturally boost your ...

According to doctors at Maastricht University Medical Centre, eating about 60 unsalted, skin-roasted peanuts every day for ...

Maintaining a sharp memory and optimal cognitive function is essential at every stage of life. Whether you're a student preparing for exams or an older adult looking to stay mentally agile, what you ...

This study finding, along with others looking at choline’s role in preserving memory and bone health, and avoiding depression ...

Top neurologists told Newsweek of natural, science-backed ways to protect your brain from aging and disease—before symptoms ...

Food nourishes our bodies, but certain types have the potential to enhance mental activities. What we eat may influence our ability to generate creative ideas.

Memory care operators are moving from simply providing “good caregiving” to creating a data-rich environment that allows for ...

These Mississippi soul food spots are true community pillars, run by generations of the same families and known for ...

Road tripping through Indiana, keep this list handy when you want plates of macaroni, greens and cornbread in the kind of ...