Oatmeal choices have expanded, leaving consumers confused between instant, rolled, and steel-cut varieties. While both quick ...

With wellness at the forefront of our lives, it can be a good idea to take a closer look at the effects of a major dietary change. In this article, we invite you to discover what happens in your body ...

Good news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices ...

As a result, many common British sodas and packaged drinks now have significantly lower sugar levels than the identical ...

Your morning OJ might be helping your heart just make sure it’s 100% juice with no added sugar.

Quitting sugar in tea for a month can transform your energy, metabolism, skin, taste sensitivity, and overall health in ...

Neem fights bad breath, acne, viral infections, and even lowers blood sugar. Here is simple science behind these powerful ...

While there is technically never a bad time to make sugar cookies, now is arguably the perfect time to find the best recipe ...

FARGO — It is the 13th anniversary of this column, and I can’t think of a better recipe to celebrate the occasion than my Signature Cut-Out Sugar Cookies. With their crisp edges and wonderfully soft ...

Evidence indicates that regular and decaf coffee do not pose worrisome health risks. In fact, there may be some health benefits. Here's what to know.

Added sugar isn't exactly a health food, but there's one major reason to opt for the real deal over those with artificial ...

Learn about how to balance your blood sugar at every meal, how long it takes for magnesium to work, and more in this week's health trends roundup.