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When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...

ALBUQUERQUE, N.M. — An ancient practice has taken hold in one of the oldest neighborhoods in Albuquerque, thanks in part to one woman. People in the Barelas community are now practicing yoga, often ...

A real "downward dog" stole the show and one student’s heart at a yoga class. Maddy Marino didn’t expect to leave a Chicago yoga event with anything more than a good stretch. But when One Tail at a ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

When Paige Dempster attended a puppy yoga class in Brisbane, Queensland, on her birthday earlier this year, in August, she was not intending to adopt a dog. But when the class ended, Paige walked out ...

Actions and habits have a ripple effect, so Vijaya Sannellappanavar Patil reminds her four kids every day of the importance of being kind – to themselves, their family, their friends and their ...

The Contoocook River in Concord is the perfect setting for a unique yoga experience offered by SUP YO Adventures, where participants gather for stand-up paddleboard yoga led by Jana Olenio. "Our ...

Beauty can be an easy thing to hide behind. It provides a level of access that makes it easy to become overly reliant on. Beauty allows you to enjoy an easier life, or at least that's what many people ...

They've discovered something the beauty industry doesn't want you to know: real radiance comes from choices that have nothing to do with serums or procedures. There's a particular quality some women ...