Back in the day, gyms were places where (mostly) men could lift, grunt, and sweat a lot. Old-school outfits like Gold’s Gym ...

Because the next generation isn’t lost. They’re just waiting for someone to hand them the wrench. After 38 years in Los ...

Many couples these days are struggling with infertility, that is the inability to conceive a child, or recurrent miscarriages ...

Chip Wilson was both celebratory and harshly critical after the company announced last week that its CEO is stepping down. But it’s just one small battle in a very public war between Wilson and the ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and ...

Also known as the deep squat, it’s a position babies drop into effortlessly and many adults have quietly lost. It improves ...

As wellness moves out of distant retreats and into bedrooms, neighbourhood studios and city hotels, new priorities are ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and stress relief, driven by post-pandemic habits and growing fitness awareness.

He is, I am astonished to learn, 86. And what he is doing is – allow me to clear my throat – yogic flying. I am in the “men’s ...

Vaccines? Who needs them? Raw milk? Drink up. The wellness space is being infiltrated by conspiracy theorists and the right ...

Kubbra Sait opens up to HT Lifestyle on her fitness, diet and mindful practices, sharing how she stays strong, healthy and ...

A fashion editor shared the 13 clothes, shoes, and accessories she packed for a ski trip in Colorado. Shop cozy sweaters, ...