German Volume Training is a program that suggests doing one or two exercises for a muscle group. It is also known as the ...

Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

The gruesome toll of the war is a daily reality for Ukraine’s hundreds of combat medics – with the sights, sounds and smells ...

The best weighted vests for men for CrossFit, running, hiking, and every other workout that needs some extra heft, especially ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

The way we perceive and pursue fitness will be revolutionised by AI, and 2026 will be a landmark moment in this transition to ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

ONGOLE: Andhra Pradesh Home Minister Vangalapudi Anita on Monday inaugurated the renovated Police Training Centre (PTC) in Ongole and addressed the inaugural se ...

Fort McCoy completed another busy year supporting troop training with 109,962 troops training at the installation in fiscal year (FY) 2025.

Fitness is the reason behind Penélope Cruz’s longevity. Whether it’s the 1992 Spanish romantic comedy-drama Jamón, jamón (Ham ...

Contrary to what some might think, most racehorses do have a rudimentary understanding of rhythm; it’s just at a faster pace ...