This video shows an individual performing a controlled handstand while balancing a football indoors. The setting appears to be a sports or fitness studio with wooden flooring and open space, suitable ...

Her approach proves that keeping exercise simple and enjoyable is key ...

Winter can be a major bummer. Between the minimal daylight hours and the cold and often-gray weather, it’s hard to get motivated to leave the house. Hard to go out with friends. Hard to get to the gym ...

US President Donald Trump is allowing Iran some time to withdraw from possible confrontation, but will not remain patient ...

We all have our own reasons for running, which means that our most important piece of equipment—a good pair of running shoes—can vary depending on factors like goals, style, and training schedule, ...

Explore all of the best things to do in and around Philadelphia: From upcoming events and art installations to the most ...

The Warriors, Knicks, Heat and Wolves are reportedly serious about a Giannis trade. Here's what it could take.

Los Angeles is often associated with big names and constant motion, but Calabasas feels noticeably quieter. Set near the Santa Monica Mountains, the city operates ... Read moreThe post Calabasas ...

Dress up for a five course dinner with live music, it’s a full evening ritual people end up talking about for weeks.

The 8th annual "STEM on the Sidelines" competition, presented by Ducommun Inc., was held at SoFi Stadium in November. The ...

There’s a magical moment when you dip your spoon into a perfect bowl of matzo ball soup – that first taste when the warm, ...