For many, this weekend marks the final pause of the Christmas break - a moment when most are still officially off work, but ...

Recent studies found that more than nine out of ten infant sleep images shared on Instagram were unsafe, based on ...

Lamar Jackson shuts down claims about sleeping in meetings, calls the report noise as Ravens prepare for AFC North showdown.

The Pebble Round 2 is a 2026 smartwatch that keeps the shape and size of the 2015 version, but with better battery life and a ...

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...

DEAR DR. ROACH: My wife was having problems getting to sleep and has stocked our medicine cabinet with various p.m. versions ...

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...

One of the earliest mentions of New Year's resolutions appeared in a Boston newspaper in 1813. But the practice itself can be ...

According to doctors and sleep experts, the best trick to use if you’re lying in bed and struggling to fall asleep for longer ...

Recovery after a hysterectomy requires steady rest and supportive habits that create gentle comfort. The body responds well to calm environments that reduce tension across tender areas. A structured ...

Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health.

From robotic surgery performed 7,000 miles away to the first blood test to help diagnose Alzheimer’s disease, 2025 has been a ...