Pickleball star Anna Bright began practicing regularly at Gro Yoga in Boca Raton, where she is now a member. Over time, yoga ...

UP unveils an infrastructure push with sports colleges at divisional HQs, an international stadium near Gorakhpur, and growth ...

Sports colleges to come up at all divisional headquarters, development of international stadium underway in Gorakhpur, says ...

Eight years ago, Swetha Subbiah was asked to run a single football session for a friend. She ended up starting a sporting ...

Lewis Hamilton has detailed how he remains mentally a d physically strong and how his training has changed over his 19 years ...

Why players such as Stefon Diggs, Nik Bonitto, Will Anderson and more are utilizing Pilates to activate core muscles.

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

With strength, yoga, and HIIT plans aimed at helping you get into the workout groove, Apple wants to make it easy to hit the ...

After decades in finance and real estate, I’ve realized that the same principles that make you successful in fitness make you ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman performing energetically onstage.

From Bali and Rome to Costa Rica and Colorado, these properties have a lot to offer those in search of a movement-focused ...

Paisley Alive, Scotland’s first music, fitness, and wellness festival, comes to Barshaw Park in July 2026 with Rag’n’Bone Man headlining ...