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Full body yoga flow for flexibility & mobility | Stretch routine for athletes & over 40
Join this empowering yoga session tailored for those over 40 and athletes seeking to expand flexibility and mobility.
Over 40 Logansport High School athletes braved a warm Wednesday morning to practice yoga at the school’s football field. The event, ‘Yogapalooza,’ was led by Lindsay Barts, founder of the Lady Bug ...
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From Legendary Surfers to Elite Downhill Skiers, Here's How Athletes Are Using Yoga to Achieve Epic Feats
When legendary big wave surfer Gerry Lopez was a student at the University of Hawaii in 1968, he stumbled upon an outdoor yoga class. “I thought, if you could move like that on a surfboard, you could ...
Yoga instructor Cynthia Chasteen leads a group yoga session for the Hickman football team Saturday at Hickman in Columbia. “For athletes, yoga can be a practice that’s used as recovery,” Chasteen said ...
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