As we get older, our legs often feel the effects of aging first. A big challenge that people over the age of 50 face is sarcopenia—the natural decline in muscle mass, strength, and neuromuscular ...
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4 seated exercises to boost your mobility and flexibility, according to a 72-year-old fitness trainer for seniors
Moving and moving well is often something we take for granted when we’re young. But as we age, maintaining mobility and strength is essential for quality of life and independence. Someone who can ...
Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...
SOUTH BEND, Ind. -- Notre Dame athletic director Pete Bevacqua is aware of potential NFL interest in coach Marcus Freeman but will push to retain Freeman and make him one of college football's highest ...
The Notre Dame Fighting Irish getting snubbed from the College Football Playoff and then forgoing a bowl game may have ended their regular season in the sport, but the rumors around head coach Marcus ...
Richard “Rickey” A. Freeman, beloved husband, father, stepfather, and “Pops,” passed away peacefully on December 9, 2025, with his devoted and loving wife Joan Himmel Freeman by his side. He fought a ...
The Notre Dame Fighting Irish and Marcus Freeman are still fresh off being snubbed for the College Football Playoff field and the fallout from that decision still hasn't quieted down. While many ...
Notre Dame will do what it takes to keep Marcus Freeman. Fighting Irish athletic director Pete Bevacqua indicated this week that the school is hoping to retain Freeman as interest from inside and ...
Marcus Freeman and the Notre Dame Fighting Irish were hoping to squeak their way into the College Football Playoff after winning 10 straight games to close out the season, but that didn't end up ...
The sporting LA Dodgers’ first baseman in the ‘Deadpool’ star’s annual fundraising video gets mocked by young Blue Jays fans after winning the World Series, and all to support Toronto’s Hospital for ...
Notre Dame football is on the bubble in the College Football Playoff race, with the Fighting Irish currently occupying the final at-large bid at No. 10 in the rankings. Coach Marcus Freeman shared his ...
The Notre Dame Fighting Irish ended their season with a lot of frustration. They were left out of the College Football Playoff, and the school later chose not to play in a bowl game. Even though their ...
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