Saif Ali Khan was apologetic, with his head bent: Sharmila Tagore recalls being summoned to son’s school constantly Weapons, ...

Winter is the time when many people catch a cold and flu unexpectedly. One moment you feel fine, and the next you’re sneezing ...

Read to know about common-sense advice from Ayurveda and Yoga that’ll help you beat not just winter woes, but stay healthy ...

Winter sinus congestion can make breathing uncomfortable, but yoga offers natural relief. Simple poses and breathing ...

While both yoga and pilates are beneficial to your fitness, we consulted an expert to understand which one is perfect for ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

From Hyrox to Pilates, resistance bands and even yoga, experts explain what actually builds muscles – and why it gets harder ...

Recently, a young man spotted performing Mayurasana (Peacock Pose) on the roadside railing, just above the Upper Lake (Bada ...

Yoga and Ayurveda help balance hormones naturally. Learn how Ujjayi Pranayama, yoga asanas, and diet support thyroid health ...

Governor Acharya Devvrat on Friday morning practiced yoga with the students of the government ashram school of the Tribal Development Department in Pimprkhed (Dindori taluka).

TUNKHANNOCK — The Dietrich Theater announced it will host the following events over the next several months. Sunday, Jan. 4 ...