Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

If you were looking for a healthy paratha recipe to add to your winter menu, look no further! Try nutritionit's jowar-methi-mooli paratha for a tasty twist. Winter mornings are almost synonymous with ...

In today’s fast-paced lifestyle, refined flour (maida) has quietly become a regular part of daily meals. Toast or biscuits at breakfast, noodles or samosas for lunch, and pizza, burgers, or rolls at ...

Learn about 11 common foods and drinks that can hurt your metabolism. Get tips to boost your energy and support a healthier lifestyle. Have you ever wondered why your energy drops in the afternoon or ...

Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

sugar health impact, fructose vs glucose, natural sugar vs refined sugar, sugar on food labels, sucrose, fructose, glucose, insulin resistance, fatty liver, sugary drinks, fruit juice sugar content, ...

Tim Dillon says drug boat bombings are distraction from Epstein files Insider reveals Prince William’s plan for sweeping reform within monarchy – that will leave some royals furious The unexpected ...

When loads of sweet treats and desserts make their way to our plates. Despite us all “knowing better,” the average American still is consuming too much “added” sugar. Added sugar refers to any sugar ...

A packaging mistake that can create a “serious or life-threatening” situation for shoppers not paying attention caused a recall of Publix brand coffee cakes this week. J. Skinner Baking, which makes ...

From cakes to cookies to bread, this widely available flour delivers the consistency on which bakeries and pastry chefs depend. Amelia Schwartz is a Brooklyn-based writer and editor who has been ...

For over a decade, Ruth has written for multiple outlets providing patient education, including Health. She has written for health student education companies, collaborating on an anatomy textbook ...

Worli now has a new dining hotspot that combines design, cocktails, and a food-forward approach to balance heritage with innovation – and it is one that the whole of Mumbai and visitors to Maximum ...