Taking your first yoga class? You don't need external things as much as a willingness to explore how you show up in life.

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

Celebrate the summer and get in a workout at the same time. June 24, 2013— -- intro: Celebrate the summer and get in a workout at the same time. As this gallery shows, you can take your yoga just ...

Signing up for your first vinyasa yoga class can be exciting and also a little intimidating. Vinyasa is typically more fast-paced compared to other styles of yoga, and if you’ve never done it before ...