Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

A central metric in Dr. Goel's framework is VO2 Max, the measure of how much oxygen the body can use during exercise. Studies ...

The Research Group of Food Colloid and Nanotechnology, School of Food Science and Engineering, South China University of Technology, Guangzhou, China Background: Currently, aging issues are becoming ...

Renee DiNino explores Wine and Cheese Social in Watertown's historic building for Wine Wednesday. Melissa Cole and Scot learn about Ice Elements Two Minute Miracle Gel from skincare developer Shelley ...

Walking into a gym after 60 can feel like stepping into the wrong decade. Endless machines, complicated setups, and long cardio sessions seem to dominate the floor, yet very little of it carries over ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...

Millburn, NJ, Dec. 11, 2025 (GLOBE NEWSWIRE) -- A 9,000 percent rise since 2015 in overdose deaths involving fentanyl among adults over 65 is prompting a statewide effort to provide older adults with ...

On CNN's 'The Lead,' host Jake Tapper talked about President Trump's recent comments at a campaign rally where Trump was critical of people claiming he was not staying on message. Tapper mentioned ...

Stop muscle loss in its tracks with these seamless bodyweight moves. Supplements can still be helpful, but if your goal is to promote muscle growth after 50, then resistance training should be your ...