Sonnalli Seygall redefines maternity fitness by practising Shirshasana during pregnancy inspiring moms-to-be with her yoga ...

Bring the floor closer to your hands and deepen your yoga practice with an assist from the best yoga blocks — our top picks ...

The practice of yoga is considered a necessary step in embracing spirituality. However, practicing yoga takes work. It ...

Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional ...

Advanced blood testing machine ‘Mindray BC 760 Automated Haematology Analyzer’ has been inaugurated here today at the ...

After two years of development, Alo launches its first running shoes. Will the new shoes be able to combine the world of yoga ...

Yoga is all about being in the present moment: meeting yourself exactly where you’re at on the mat without judgment or ...

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Tripura Chief Minister Manik Saha calls for improved training, infrastructure, and fitness regimes to enhance the state's ...

The tech company revolutionizes the way consumers create, ideate, and produce Lenovo™ unveiled the latest additions to its ...

If you’re intimidated by yoga, you’re not alone. It’s difficult to watch others participate in advanced yoga classes, kicking up into a headstand with ease, and feel confident in your own ability to ...

Frog Pose is a deep hip opener suited for intermediate or advanced yoga. However, you can modify the pose to suit your level and try different variations. To make Frog Pose easier, experiment with ...