My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

The biggest takeaway here is that no matter your age, and even if you feel it's been too long, research shows exercise can ...

Binaural Technologies Offers 12-Minute Daily Audio Experience for Adults Exploring Alternatives to Traditional SupplementsWilmington, DE, Dec. 27, 2025 (GLOBE NEWSWIRE) -- Disclaimer: This article is ...

As people age, staying mobile becomes increasingly essential. Regular physical activity can considerably enhance a senior’s health and overall quality of life.

New ACC/AHA guidelines update management of adults with congenital heart defects but highlight the shortage of specialists ...

As the global population ages, 2025 has delivered a remarkable wave of new research aimed at supporting healthier brains in ...

If you’re looking for a safe way to get active again but find traditional exercise routines difficult, chair yoga may be the ...

(HealthDay News) — Prehabilitation can reduce disability after surgery in older adults with frailty, according to a study published online Dec. 3 in JAMA Surgery.

Robot-assisted training with a lightweight exosuit may help patients with advanced heart failure walk more and help them stay ...

LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just walking. After years of helping clients build strength, recover from ...

Older Adult Program has returned to the Expo Arts Center (4321 Atlantic Ave.) after temporarily pausing in August 2025 for ...