Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

I am trained in ACT , Somatic Therapy, mindfulness and EMDR. Life can be a wonderful experience though it is guaranteed to be filled with challenges. We all manage these challenges in different ways, ...

When moving through difficult times, it can be hard to remember our innate goodness, let alone act from that place to meet the challenges of living in a complex world. Clients come to me with a ...