Green tea has many health benefits, so it may come as a surprise when your doctor tells you to avoid drinking it with your medications or before surgery. It turns out that some compounds in green tea ...

Omega-3 fatty acid supplements may reduce inflammation, but make sure you do not take more than 5 grams daily. Curcumin in turmeric helps relieve inflammation and is safe up to 8,000 milligrams daily.

The next-gen bioplastic invention surpassed the abilities of some conventional plastic packaging in repelling water and ...