A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...
“Assistive listening technologies or devices help individuals hear better in difficult listening situations,” says Kristina Snouffer, a senior clinical audiologist at University Hospitals Cleveland ...
Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get moving again, but I have trouble getting down on the floor. What can you ...
AGGRAVATED COLLISION WITH SERIOUS INJURIES. A WARNING TONIGHT FOR SENIORS AND CRYPTOCURRENCY ATMS. THE AARP HELD A FORUM TODAY ON SCAMS UTILIZING KIOSKS THAT CONVERT DOLLARS INTO DIGITAL CURRENCY.
Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...
The New Hampshire AARP is warning seniors about scams involving cryptocurrency ATMs. The nonprofit held a forum Tuesday to discuss recent incidents in which kiosks that convert cash into digital ...
Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.
Exercise can add length and quality to your life. Here are the specific movements that experts recommend to maximize ...
ALBANY, N.Y. (WNYT) – Concerns are rising about scams targeting senior citizens during the holiday shopping season. Technology consultant and owner of Towne Techs, Andrew Batista, is hosting a free ...
When you think of building strength, your mind might go to intricate gym equipment or, at the very least, some dumbbells. However, personal trainers say bodyweight exercises can be super effective, ...
Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.
Mike: So as we age, typically, our balance will decline, unfortunately. Some common causes of this are weakness. The weaker ...