Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Supported by Parkinson's UK and developed by 4D Life, the national register connects individuals around Salisbury with ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Floor slides can improve your ...

Communities from across Shropshire are being encouraged to live well in winter with the launch of a national wellbeing and ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Abstract: Autonomous driving on water surfaces plays an essential role in executing hazardous and time-consuming missions, such as maritime surveillance, survivor rescue, environmental monitoring, ...

Abstract: Micro-expressions (ME) are a special form of facial expressions which may occur when people try to hide their true feelings for some reasons. MEs are important clues to reveal people's true ...

* Equal Contributions. $\ddagger$ Project Lead. Corresponding Author. Our method converges very quickly and achieves real-time rendering speed. 2024.6.25: we clean the code and add an explanation of ...