Death toll rises to 40, including 24 civilians, as heavy fighting persists along border regions - Anadolu Ajansı ...
THAILAND has launched airstrikes against Cambodian positions along their disputed border as thousands were forced to flee ...
Renewed fighting between Thailand and Cambodia over a disputed border has spread as more deaths are reported and thousands ...
Increased military spending demands an intensifying assault on the living standards of Taiwanese workers and masses.
Deaths and injuries from landmines and unexploded ordnance hit a four-year high in 2024, driven by conflicts in Syria and Myanmar, a new report showed on Monday.
These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.
Plyometric exercises require muscles to extend rapidly before they contract forcefully through movements, such as jumping and bounding. The stretch-shortening pattern ...
Wake up your core with 5 morning moves that burn stubborn midsection fat faster than long cardio sessions after 45.
Place hands shoulder-width apart on the floor in a high plank position, keeping your body in a straight line from head to heels. Lower your chest to the floor, then press back up. Do the first and ...
Dorene Lorenz stands inside the Jesse Lee Home in Seward in 2018. Alaska State Commission for Human Rights chair Dorene Lorenz sued blogger Jeff Landfield of the Alaska Landmine on Friday. Lorenz ...
Spend a total of 5 minutes warming up. For the first half, get your heart rate up with a jog, jump rope, bike, run, row, or ...