Add Yahoo as a preferred source to see more of our stories on Google. When someone’s gone through emotional neglect, chronic stress, or unprocessed trauma, it often shows up in ways that look like ...

Add Yahoo as a preferred source to see more of our stories on Google. You may not realize that many of your reactions are a trauma response. If you’ve ever been told you’re “too emotional,” “too ...

Fight or flight are not the only common responses to a traumatic event. I addressed this a bit in a column published on November 22, 2022 explaining that some authors describe “4 F’s”: fight, flight, ...

Your people-pleasing habit isn't a personality quirk. It could, in fact, be a deep-rooted trauma response you’ve never even questioned. When you grow up in unpredictable environments or experience ...

Most Boomers grew up with ideas and beliefs that many of us consider unconventional today. As adults, they often preached these ideals to younger generations. However, many fail to realize that this ...

About one-third of people admit to experiencing stress and frustration while driving. However, despite driving stress being a common experience for many of us, not everyone experiences the same ...