Just because you’re not lacing up for competitive sports anymore doesn’t mean agility workouts should be off your radar. Exercise is still one of the best ways to age well, and it helps a lot when the ...

To learn more about this fun, engaging racquet sport, I asked Jon Krieger, the founder of Padel United Sports Club, to share ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Tighten your core after 50 with 5 walking sequences: incline, arm-drive, intervals, posture walking, and high-knee bursts.

Build core strength after 50 with 5 bodyweight moves that train bracing and control, often faster than planks.

While it was originally designed as a hybrid road-and-trail sneaker, the 574 has become one of New Balance’s most recognizable silhouettes. The shoe features a suede and mesh upper paired with ENCAP ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Exercise has always been my anchor, the one thing that keeps me balanced when life feels unpredictable.

Did you know that the interest earned on a typical savings account can hardly buy you a cup of coffee each month? With ...

Holiday shopping doesn’t need to be stressful. Even if you’ve waited until this exact moment to start your search, we’re telling you firsthand that there’s still time. And you’re in luck, because we ...

The #1 best-selling night facial cream on Amazon, CeraVe’s Renewing Night Cream is packed with peptides that help smooth ...

Streaming service Philo is hoping to win over new customers this month with a new deal that knocks $8 off the regular price of a subscription to their Philo Core plan. Philo is already a relative ...