Just 15 minutes of brisk walking a day may lower your risk of death by nearly 20%, especially for underserved Americans, ...

The latest such study comes from epidemiologists at Vanderbilt University Medical Center, who determined that a 15-minute ...

Scientists tracking nearly 85,000 Americans for almost two decades say that as little as 15 minutes of brisk walking each day ...

Fast walking for as little as 15 minutes per day was linked to a nearly 20% reduction in mortality among predominantly Black ...

Fast walking, even just 15 minutes a day, can dramatically reduce the risk of death, especially from heart disease, according ...

Minutes of Healing Soothing Meditation Music to Relax, thanks to the Gentle Sounds of Nature. Thanks to this short Relaxing ...

Burn fat and boost endurance with this 15-minute high-intensity cardio workout! No equipment, no repeat exercises—just pure ...

"This may be controversial, but I think (know) this is the ONLY arms workout you need at home," she says of her go-to ...

Dr Shweta Nakhawa, consultant dermatologist, KIMS Hospitals, Thane, said magnesium pool thalassotherapy is a specific type of ...

A new artificial intelligence tool detects movements imperceptible to the eye — revealing cognitive clues to diagnose autism ...