Milliseconds of variability, now detected by fitness watches, can improve well-being Earlier this year I got an Oura ring to ...
Everyday Health on MSN
What’s Your Ideal Heart Rate?
It's healthy to know your numbers. Learn about resting and maximum heart rates, exercise targets, and when to consult a ...
Onaway senior guard Charlotte Box scored her 1,000th career point during a game against the Pickford Panthers. The Onaway Cardinals defeated the Pickford Panthers with a final score of 46-35. The ...
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