Rebounding workouts utilize exercise trampolines to work the full body with low impact. But you don't need a trampoline to do ...

When it comes to lifting weights, most of us focus on how heavy we can lift or how many reps we can complete in a session.

Marco Kasper scored twice before the Wings gave up two goals in the final 3 minutes of regulation in a 4-3 (SO) win.

Josh Hart isn’t getting surgery again. At least not now. He said it plainly Friday as he continues to work through the issues involving the surgically repaired finger on his shooting ...

SAN FRANCISCO – Jimmy Butler played the quintessential Jimmy Butler game against the Clippers on Tuesday night. He meandered ...

The biohacking community embraces methods that vary widely. Some focus on very precise tweaks to their diet, sleep and ...

Anunoby and the Knicks are about 40 minutes from taking on a Heat team that is playing as fast as anyone in the NBA. The ...

Marco Kasper scored two goals, and Alex DeBrincat had a goal and an assist for Detroit. Cam Talbot stopped 35 shots through ...

Players are encouraged to push the ball immediately (after missed or made baskets) and look for early threes or drives to the ...

Orlando is picking up its options on Anthony Black and Tristan Da Silva, but Howard will reach free agency next summer.

The Spurs' young big man is doing things we've never seen. Plus: notes on the Sixers, Hawks, Warriors and more.

Seymour’s boys’ soccer team celebrated their past season on Monday night inside the high school cafeteria, handing out awards ...