In essence, “someone’s microbiome composition affects thei,” Amy Burkhart, MD, RD, a physician and registered dietitian, ...

It’s very important to stress this upfront: Many people rely on antidepressants to stay mentally healthy, and you shouldn’t ...

Not having anyone to message, flirt with, or sleep next to isn’t just lonely for a serial monogamist—it almost feels ...

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

Kefir: Of all fermented foods, kefir is among the most well-studied. It “contains a mixed symbiotic community of lactic acid ...

But if you enjoy energy drinks, Dr. Shah says it’s OK to have them in moderation—the odd can is unlikely to give you a stroke ...

In its place, friendships are receiving the kind of long-term intention once reserved exclusively for romantic partners: ...

Around the time I turned 50, my periods started to become sporadic. They’d disappear for a few months, then return with a ...

The morning after he moved out, I woke up to silence that felt different. It wasn’t heavy this time, but full of possibility.

"Most hospitals and providers will still offer the vaccine to newborns, as it is recommended by the AAP, and has a strong ...

It’s easy to feel a little smug when you load your plate with kale salad. After all, the leafy green is packed with nutrients ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...