Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

From green to yellow to brown, a banana’s color reveals changes in starch, sugar, fiber, and antioxidants. Learn which ripeness stage best supports gut health, blood sugar, and energy.

Here is what we know so far after 16 containers fell from a cargo ship in the Solent.

Doctors and nutrition experts say a simple habit - eating two bananas a day - may support gut protection, heart health and ...

Here’s how the two stack up, nutritionally.

Bananas were found washed up on a UK beach after shipping containers fell from a cargo ship, according to HM Coastguard. A ...

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A large "clean-up operation" to recover debris and containers washed ashore between Selsey and Bognor Regis is still ongoing ...

One banana a day contributes to potassium intake, but you need multiple sources of potassium to meet your daily needs.