Everyday Health on MSN
7 lifestyle steps you can take to stave off dementia if you have MCI or early Alzheimer's
Some research-backed, lifestyle strategies to prevent dementia include exercising regularly, getting enough quality sleep, ...
As Alzheimer's disease progresses beyond the early stages, the behavior changes and emotional impacts of the disease can be some of the most distressing aspects for caregivers and loved ones.
Regular physical activity in midlife and older adulthood may cut dementia risk by up to 45%, showing it’s never too late to ...
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