There are two popular misconceptions about yoga: 1. Yoga is for skinny blonde bikini models. 2. Yoga is easy (especially if you’re a skinny, blonde bikini model). Recently, Dana Falsetti made ...

I’m lying flat on my back, staring at the rafters of a chapel, feeling incredibly relaxed. I can feel the stone floor through my thin rubber yoga mat, and keeping me cool despite the 90-degree day ...

Pickleball star Anna Bright began practicing regularly at Gro Yoga in Boca Raton, where she is now a member. Over time, yoga ...

Kino MacGregor is a yoga teacher, author of four books, co-founder of Miami Life Center and Omstars, the world’s first yoga TV network, star of six yoga DVDs and Lululemon Ambassador. Classically ...

Every few years, the media erupts with stories about the commercialization of western yoga and the body shaming, racial discrimination, and cultural appropriation that ensue. The conversation is ...

Jessamyn Stanley is a favorite around the* Glamour *offices: she's a yoga teacher, a body-positivity activist, an Instagram star, and now an author. Her first book, Every Body Yoga, debuts in March ...

Yoga has come a long way since the practice was first brought from India to this country in the 1930s. It has moved from small yoga studios to mainstream outlets with classes being offered everywhere ...

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There’s a yoga instructor taking the Internet by storm, and she’s almost certainly the exact opposite of what you’d expect. “Apparently, when you show the Internet your fat a-- in a yoga pose, ...

“Just five more breaths,” says the yoga teacher to students as they fit themselves into a position perpendicular to the floor. “Bring your hands to your heart,” he says. “That’s it — you’re almost ...