Join us on September 18 for a virtual Start TODAY meal planning event sponsored by Instacart. Registered dietitian Vanessa Rissetto will show you how to prep five delicious, healthy and ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan ...

National Geographic fellow Dan Buettner shares insights from his study of 'blue zones', regions where people live the longest ...

Can beans, corn and a sunset add years to your life? In this Costa Rican hotspot, the answer might be yes. Locals in the Nicoya Peninsula — one of the planet’s five original Blue Zones — regularly ...

MINNEAPOLIS -- Tao Organic Cafe has been holding court on Hennepin Avenue in Minneapolis for more than a half-century, but it never gets old for Dan Buettner. “You’re in for a real treat,” he said ...

The average life expectancy in the U.S. is just over 78 years — but in certain countries and regions, more people make it past 100, seemingly without even trying. What are the secrets of these pockets ...

Longevity travel is one of the biggest trends of the year, as people worldwide become ever more fascinated with living a longer, fuller life. Many are spending significant sums, investing in ...