“The term wellness is very broad,” says Dr. Annie Cherian, a psychiatrist and medical director of Lakeview Center. “Not only does it encompass mental and physical wellness, it is a conscious effort to ...

“Life is a great big canvas, and you should throw all the paint on it you can,” wrote Danny Kaye, beloved Hollywood performer. Kaye’s advice certainly reflected his colorful career. It’s true that the ...

This article was written for our sponsor, Greystar Overture Cary. While wellness is typically associated with physical health, a proper wellness plan incorporates not only the body, but also the mind.

Many are talking about wellness but as it is being used across many different business types it can also be confusing. So, what is wellness? The Oxford Dictionary defines wellness as ‘the state of ...

“One minute to midnight, One minute to go. One minute to say good-bye, before we say hello. Let's start the new year right, Twelve o'clock tonight. When they dim the light, Let's begin. Kissing the ...

Pursuing a profession or volunteer activities that are meaningful, rewarding and consistent with personal values will translate into job satisfaction. • How: Have goals (these can be long-term) for ...

Wellness is a demeanor. By its nature, it moves us toward a more proactive, responsible and healthy existence. Every decision we make, thought we think and attitude or belief we hold fits into the ...

Wellness is the activity of sustained growth and balance in the seven elements of wellness. Many individuals think about “wellness” in terms of physical status only. The word express thoughts of ...