This is part of the How Football Works series, a piece-by-piece look at the mechanics of the game “For a player to be good enough to play for Liverpool,” Bill Shankly once said, “he must be prepared ...

All the Latest Game Footage and Images from Footy Ball: Pass Pass Soccer The new lean, mean game of soccer. Fast, high-tempo games of football designed for pick-up and play. Quick matches where the ...

I love using a medicine ball in my circuits classes and I often program wall balls for my regular personal training clients. This involves throwing a medicine ball high against a wall and catching it ...

Think you’ve got what it takes to conquer the Red Bull 100 Challenge? Here’s your guide to completing 100 unbroken wall balls, earning your finisher patch, and proving your grit at HYROX. The Red Bull ...

As the fitness competition Hyrox gains momentum, it is facing criticism from people who think one move in particular is not being judged correctly. By Calum Marsh In 2001, Greg Glassman, a personal ...