@Body Ragged Right:Whenever I see a woman walking (or trying to) in stilettos skinny heels more than 3 inches high my first thought is, There s a sprained ankle waiting to happen. @Body Ragged ...

The ankle is complex, composed of multiple bones, muscles, ligaments, and joints. As a result, it can be injured in many ways, including fractures, twists, sprains, and strains. One type of sprain, a ...

Humans generally spend most of their time walking around on flat surfaces—floors, sidewalks, lawns, and the like. So when heading out into the great outdoors, where the world is not as smooth, it’s ...