Edibles take longer to kick in than marijuana that is inhaled. Learn more about edibles vs. smoking and how long marijuana is detectable in your system.

How to use your body's protection system to manage chronic pain Belief is your safe passage—the door through which all healing resides. Why? Because your perception is your reality.

If you’ve ever felt worse after stretching, your body might be guarding itself. Here’s how to fix that protective tension, according to an expert.

Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

The sympathetic nervous system, which helps your heart and other vital organs function all the time, increases activity in response to danger or stress, preparing the body for extra demands ...

When headaches or sore muscles strike us at home, we reach for everyday painkillers. Usually it’s something like ibuprofen, aspirin, or naproxen, all analgesics known in the medical world as ...

Sodium is an essential nutrient that must be consumed in moderation through the diet. Learn how long it stays in your system.

“Protein is an important building block for antibodies and immune cells and supports wound healing,” said Weiler. “Generally, ...

Spontaneous shivers may seem random, but they reveal how your nervous system resets, processes emotion, and responds to sensory overload.

Understanding your body’s protection system Your nervous system constantly monitors your body for potential threats — not just external dangers, but internal instabilities and areas of weakness or ...